7 Signs You're Ready for Lifeguard Certification
Becoming a certified lifeguard is a significant responsibility that combines physical prowess, quick decision-making, and a deep commitment to public safety. If you're considering this path, it's essential to assess whether you're truly prepared. Here are seven indicators that suggest you're ready for lifeguard certification, with insights from the American Lifeguard Association (ALA). 1. You're Physically Prepared for the Demands Lifeguarding is a physically demanding role. The ALA's certification program requires candidates to: Swim 300 yards continuously using front crawl or breaststroke. Tread water for 2 minutes using only your legs. Complete a timed rescue event , which includes retrieving a 10-pound object from a depth of 7–10 feet and swimming 20 yards back while holding the object, all within 1 minute and 40 seconds . If you can meet these physical requirements, you're on the right track. 2. You Have a Strong Understanding of Water...